Sunday, November 1, 2009

The Stone Cat Post

The Stone Cat Marathon is this weekend. Am I ready? I have no idea. I know I can do the distance, it's just what happens to me mentally and physically along the way that will be interesting to find out (I’ll be on the edge of my seat!). I've never done a trail marathon before and I don't really know the course (although those who have done it in the past have given me excellent intel about what to expect). I have, however, done several road marathons in the past and if I had to run a road marathon this weekend based on how I feel about my training now, I wouldn't be feeling very prepared. I’ve finally figured out why and I think it has to do with how my long runs went. Let me preface this by saying that I realize road running and trail running are two different beasts and what I’m about to describe may just be consistent with trail running and trail racing in general. (I will let the experts weigh in on that, though - something I probably should have asked BEFORE I started training for this marathon, but (for next year) if anyone has any thoughts on long run training for trail racing vs road racing, I’d love to hear them.)


I’m still getting used to training on trails I guess, but the long runs just didn’t seem…right somehow. It had nothing to do with the fact they were on trails - that was the highlight! It has more to do with how consistent (or inconsistent) my running was during the course of the run. I logged a bunch of 18-20 milers, but most of them weren't consistent - stops between laps, slower paces, feeling draggy and slow on hills and just in general… Somehow I think I would be feeling more confident with a handful of solid unstopped long runs with a few miles of faster paces mixed in which is how I trained for the road marathons for which I felt pretty prepared and had decent results (for me). It all comes down to my greatest race fear, which is that I will have heavy, slow legs early in the race from which I can’t recover and it will be a battle of will to the finish. Funny I should have that fear, because it actually happened to me about 10 or so years ago during a marathon and I’ve been haunted by it ever since. I don’t remember my specific training plan for that race, it was something generic - but I do have a vague recollection that I had never fully engaged in the training (if that makes any sense) even though I covered the miles. Kiiiiind of how I’m feeling about my training this time. Who knows, I was new to marathons then and probably went out too fast without realizing it, but that old feeling is rattling around in the back of my mind mingling unsupervised with the usual thoughts of inadequacy - a toxic pair. I've spent a good deal of time in this life battling some inner demons and I don't want those bastards ruining this race experience for me.


I know all races can’t be perfect, I just wish I felt a little better about the training going into it.


That said, here’s my plan:

I will take it easy on the first lap and then bring the noise for the second if I can.

I will worry about myself and not what everyone else is doing.
I will have fun.


Now for the good: Pete will be there cheering me on. Tim and Chris (my brothers from another mother) will be there running the marathon, too. Ian and Chuck are going to burn up the 50-miler. A whole host of Trail Monsters will be fanned out across the course at aid stations (some sober, some not). My post-race meal will await (pepperoni pizza from Portland Pie and a whoopie pie - two pies, too perfect).


Afterward, I think I’ll take a week off and re-group, maybe do a little planning for the upcoming year. Right now, my two goals for 2010 are - run a lot of trails, have fun.

11 comments:

Haliku said...

Race preparedness demons are part of the game. Just feed them a little but keep them in the cage and they settle down. Trail running is about the journey not the speed of the race. A finish is what is needed to break the doubt down and put where it belongs. See ya soon!

Yak Hunter said...

We will be excited to find out what happens Mindy. I guess you're going into this new to trail marathons but you're not new to endurance so you know how to measure your energy out in packets. Best of luck anyway. I like the sound of the support of drunken Trail Monsters along the route. That should lighten things up!

vja said...

Your plan sounds perfect. I think your training might be better than you suspect. The little doubts are good - means you're doing something that's pushing the boundries. I'm excited for you.

Trail Monster Running said...

I'm sure you'll do great Mindy. I really enjoyed the race last year, once I convinced myself that running a trail marathon cannot be compared to running a road marathon. I think all those repeats on the Scuffle course are perfect preparation for Stone Cat, very similar terrain. I think your plan sounds good, definitely don't worry about anyone else, you will have fun. And if you find yourself taking things too seriously you can always stop for an adult beverage at one of the aid stations.

Sparkplug said...

Mindy, you are going to do awesome! I can totally understand your worries and doubts - I think all of us who want to do our best out there and who have high expectations of ourselves have them... but I know you can work through those doubts and have a great race! We are both soooo bummed that we won't be down there either racing with you or cheering you on (next year, we will be though!!) but we will be sending you (and Tim, Ian and Chuck, of course!) good vibes all day long, and can't wait to hear all about it! Good luck and have fun!!

Anne said...

I think you may surprise yourself and discover you're better prepared than you thought. Yes, trail marathons are a different animal - and inconsistent pacing is expected with that kind of terrain. Don't sell yourself short, and do enjoy those pizza and whoopie pies.

sn0m8n said...

Don't make me smack you. You're going to rock! No question about it.

Jamie said...

You're going to do awesome!!! Looking forward to filling your water bottles on Saturday. Run hard, run smart, and have fun!

Nitsirk said...

I am so impressed at how hard you have worked to come back from injury. It sounds like you are having a little case of the self-doubts. Only one way to get rid of them and that is to get out there and see what happens. I think you will be pleasently surprised.

pathfinder said...

Good luck Mindy...I have no doubt that you will enjoy the race and do well.

freefun0616 said...
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